How to get started with run commuting

Busy schedule? No problem

Winter commutes are a perfect way to lock in miles while the rest of the world is stuck in traffic. All you need are the right layers to keep you moving comfortably from A to B. Think lightweight running vests with storage, base layers that feel like a second skin, and rain jackets built to handle whatever the forecast throws at you. But if you’re wondering how to get started with commuting, we’ve made a simple guide packed with tips, tricks and our favourite gear.

Read the guide or find all of our favourite essentials for getting started with run commuting right here

Start out slow. Take the train or bike some or all of the way, and then run the second leg – in essence, make it manageable. Also start by doing it a couple of times a week – you can always increase it as you get more comfortable with the distance.

Plan ahead. Anticipate which days you will commute by running. That way, you can bring a change of clothes and a packed lunch the day before. Pro tip: remember underwear and socks, as this is what is most often forgotten (you can thank us later).

Pack well. It is important that your running vest fits well. Pack the heaviest items on top and closest to your body. Pro tip: find a good place for your keys so they don't rattle all the way to the office. 

Safety. Remember to be aware of your surroundings when running. If you're running with headphones, make sure to turn off the noise-cancelling feature. Reflective clothing is a must when commuting on dark days. 

Stay motivated by teaming up with colleagues or friends to make it easier to get out the door. Vary your run with different routes and find beauty along the way even on the darkest days.

Layering. Good layering is essential, especially at those times of year when it's cold in the morning and gets warmer throughout the day. Pro tip: remember it's warmer when running with a backpack or vest. 

Find all of the essentials for getting started with run commuting right here